Grab a snack pack of Nature's Candy – Black Raisins. Sourced from growers in Afghanistan this black jewel has innumerable health benefits known from Ayurveda times. A part of many Indian Household's morning routine – soaked black raisins are known to have mild laxative properties & their high fibre content help regulate bowel movements. Another plus of the soaking process besides unlocking their nutritional profile is the antibacterial properties that may help fight tooth decay and bad breath. Did you know that you could use Black Raisins to set Curd/Dhai and create a perfect pro and prebiotic combo for your gut? ProV Foods #prov #provfoods #provnutrition #sanjeevkapoor #easyrecipe #raisins #blackraisins #dryfruits #healthysnacks #healthyfoods