Grab a snack pack of Nature's Candy – Black Raisins. Sourced from growers in Afghanistan this black jewel has innumerable health benefits known from Ayurveda times. A part of many Indian Household's morning routine – soaked black raisins are known to have mild laxative properties & their high fibre content help regulate bowel movements. Another plus of the soaking process besides unlocking their...

Ragi, Oats n Rava Idli How to make your day to day food healthier and more nutritious, without compromising on flavours. That's something I love to do, and I'm constantly experimenting to find the right answers. This Ragi, Oats and Rava Idli recipe adds oats and millets to the traditional semolina, making this idli rich in both protein and fibre. The carbs in this idli are mostly slow release, so it...